1. Why using trekking poles? Reduce joint and muscle pain, prevent the waist injury, improve the stability of walking. Balance of breathing, is more healthy sports. Save 30% of strength, improve the walking speed by 15%. 2. Why a pair of trekking poles? Using a pair of trekking poles is better for body balance, avoid fall and bear your load better. Tips: Shorten appropriately when walking up a hill to better support the body weight; When down the hill,appropriately extend the length, reducing pressure on the joints; Note: Do not extend the poles beyond the mark "Stop". Ensure your trekking poles are locked tightly before long-time walking. Product description: Name: Duhud D020825 hiking sticks/walking poles High quality 6061 aviation aluminum rod body, corrosion resistance, oxidation, good workability and abrasion resistance. Four section telescopic extension, length from 50cm to 105cm(19.5 to 41 inch). 3LS locking system EP material with high density, anti-aging, not affected by rain and snow, sand, very cold or hot flashes and other factors. Item weight: 323g per pole, shipping weight: 817g. Package: Trekking poles x 2 Paper box x1 Instructions x 1 About returns policy and our services 1. Please send a message, if you have anything about our products, we will reply to you within 24 hours. 2. Please leave us your valuable feedback or product review with 5-stars, If you are satisfied with our products. 3. Please contact us first about your problem instead of a negative feedback or review, we will try our best to solving it in a best way.
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